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Sleep, or the part before it
Used as part of a wind-down. Twenty quiet minutes on the mat with the lights low, then the pillow under your neck — a slower, stiller way to end the evening than one more screen.
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Acupressure mat
Lie back on a bed of firm points and let the day come off your shoulders. Twenty minutes, on your own floor, in your own time.
Choose your set
Find your moment
Wind-down
Screens keep the evening bright. The mat asks for the opposite: lie still, breathe out slowly, and let the last of the day go quiet. Roll it into the corner and go to bed.
See the setPost-training
After a class, a run or a long ride, the mat is somewhere to lie down that isn't the couch. Steady pressure across the back while your breathing comes back to normal. Twenty minutes, then dinner.
See the setWhat it's for
Not a cure for anything. A firm, still surface, a pillow for your neck, and twenty minutes you'd otherwise spend sitting up.
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Used as part of a wind-down. Twenty quiet minutes on the mat with the lights low, then the pillow under your neck — a slower, stiller way to end the evening than one more screen.
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The set asks one thing of you: lie still and breathe. Firm, even pressure and a long exhale, no app to open and nothing to keep up with. Most people find that quietly settling in itself.
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Ten to twenty minutes, most days, is the whole routine. It slips in after work, before bed, or between meetings, and it stays small enough to keep doing.
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The points press into the back, shoulders and neck while you lie still. Many people use it alongside stretching, or after training when everything has tightened up.
How it works
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Mat on a firm, flat surface. Pillow under the neck. Nothing to plug in, nothing to book, no one to call.
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Your own body weight does the work. The first minute is bright, then it settles into steady, even pressure.
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Breathe out slowly. Stay as long as feels good, roll it up, stand it in the corner. That's the whole ritual.
What's in the box
The mat
74 × 42 cm of firm, rounded points on a soft cotton cover over a plant-based foam core.
The pillow
Contoured for the neck, so your head can rest without holding itself up.
The cotton bag
Included in the bundle at $119, for taking it between rooms or away for a weekend.
Why people buy it
No class, no booking, no changing. Roll it out where you are and lie down for twenty minutes.
A thin shirt, a cushion, or your full weight — you decide how much you feel, and you can change it at any point.
It asks for a patch of floor and nothing else. No subscription, no parts to replace, no app to keep up with.
Honest comparison
Both have their place. One of them is available at nine at night on a Tuesday, in the room next door.
Shop the set| Twenty minutes on the mat | A massage appointment | |
|---|---|---|
| Cost | $79, once | Often $100 or more per visit |
| Booking | None | Usually days ahead |
| Time it takes | Twenty minutes, door to door | Travel, wait, session, travel back |
| What you wear | Whatever you have on | Undressed under a towel |
| Pressure | Set by your own body weight | Set by the practitioner |
| How often | As often as you like | Limited by cost and calendar |
Leave your email and we'll send a code for 10% off your first acupressure mat. After that, the occasional short note when something is worth telling you. Nothing loud, nothing often.
Or just shop the set